In the present situation, we are dealing with two incidents. One, which we have already lived and the second one, which we all are not living properly. I am talking about the past and the present.
Past
Work is already done and now left with experiences and memories. So the situation is, it's not existing but it is carrying lots of power and energy to pull the person from the present to the past.
Reasons for this
Unresolved past
So many incidents that had happened in the past are not resolved yet, and they have immense power to keep anyone in the past.
We barely talk about those incidents which heart us just because we do not want to put it in front and find the solution. Not talking, and not resolving the past is not the solution.
Many of the times we go in A mind fight means we fight and we had arguments in our head, eg. Someone said something to me and I responded imaginarily, and again I said something and now we are fighting, and all these incidents are happening in our head.
One reason for the head fight is, in our memory, we have saved moments either reactions of the person that is past driven and we are looking at the person form past prism which is irrelevant.
How to deal with it
Every single person is evolving and looking at them from past glasses is hazardous. We are curbing the person's growth, which is opposite to nature's move.
So the simple solution is to be in the present. Enjoy every single bit of the moment. Respect others' growth. And just be happy.
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