Seen and unreplied messages suck more energy. And more or less we all are familiar with this. Those blue ticks on your screen make you feel helpless, and you start to question yourself. Am I worthy in their life? Am I important even? What wrong I did? And many more.
The problem is expectations.
We expect a lot from the person to whom we are typing. Sometimes we expect the answers also. No mood lover answer makes us lose our temper. We get angry. We don't talk to that person. Sometimes we don't answer them just to show that we are angry, and the irony which use to happen is that person was completely unaware of our thoughts and our anger. All those incidents lead to the loss of our mental health. It has nothing to do with the other person.
Getting angry doesn't mean you are applying that tool to others, it simply means you are digging a well for yourself by knowing that only you can fall. How foolish!
Do your job
1)Do whatever you control. Like if you want to type, go ahead but do not expect. I know it's tough.
2) Unexpected answers are the most realistic ones.
3) Do not imagine a moment that never happens in your life and anything to make a conversation.
4) Stay real.
5) Be mentally ready for seen and unreplied messages.
Do I need to stop texting
1)No, a big no. Because you don't know the person technologically. So judging them is a wrong step.
2)Maybe their behavior is like that.
3)Or if it's happening frequently than you know who you are to that person.
The damage done by the unreplied messages is very big as they disturb you mentally.
Take a deep breath in and say bye-bye to expectations.
It's a very long process but absolutely not life long.
It's achievable.😊😊
Regards
Peace
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